Underwater Photography 2019

Underwater Photography 2019

Noulis is in danger...

Who will finally save the dragon Nouli Fotografoulis from the princess?? And what business does a castle have in our swimming pool? Who will responsibly answer what these frogs are doing in the pool?

These and many more will be answered on Sunday, 3/3/19, and all Sundays in March and April, at our swimming pool in Kalamaria where the most fantastic, uniquely crazy underwater photography of all centuries, especially the Middle Ages, begins...!! 

A magical castle, water lilies and fairies, princesses, robins and dragons is the answer to this theater of the absurd!!!!.

But let's see what happens backstage...

DIRECTOR:

-Did you talk to the seamstress? When will the uniforms be ready?

-The setting? What happened to it?

-Was the outside photographer informed?

-The interior photographer's outfit needs repair! How will he survive so many hours in the pool?!

-Who will be the coach and who will be in the secretariat on the day of the photoshoot?

-Who will make the appointments for the selection?

-Did you create the underwater photography archive? How are we going to organize all of this?

-Will there be good light? Should we bring extra lighting?

PRODUCER:

I'm telling you, I've arranged everything!!! Everything is ready!

Photographers check!

Coaches check!

Secretaries check!

Check the lights!

Stage check!

Check out the costumes!

DIRECTOR:

Not like that, my child… Open your eyes in the water!!!! Pffffffff…..

3-2-1 We are writing!!!!

We start 3/3/19!

Register to participate in our secretariats!

P.S. Remember to bring your royal meals with you, as before, after or during the photo shoot, Their Majesties – until they put on their corsets, crowns and magnificent outfits – may suffer princely delays…
Thank you for your understanding!

Photoshoot by: www.stefanostsakiris.com

See photos from here previous underwater photography

Mamagers and Papagers, thank you!

The continuous evolution never stops! So we gathered, a while ago, all the Mamagers and Papagers, and watched – stunned, once again, by its tremendous contagiousness and theatricality – a wonderful seminar with the only master Ioannis Mavrokoridis  from the Cross-Business Training. We learned through a wonderful experiential discussion, who we are, what bothers us, what makes us happy and how we can better communicate with those around us! The seminar taught us ways in which we can understand not only our children – those little mischievous guys who run around the house all day – but primarily ourselves, so that we can observe and improve our lives daily!!!

Thank you very much, Mr. Mavrokoridis, for the beautiful knowledge you have generously offered us!

We also warmly thank our wonderful fellow travelers on this journey of self-discovery, – even if they know from traveling! – our sponsors, Dion Tours & Red Elephant

OR Euromedica- Relief, always by our side, by providing the space, was yet another helper in this wonderful initiative!

Most of all, however, we thank all of you who honor us with your presence, each time more and more dynamically...

May we all be wonderful and continue to mature with true self-love, in the company of our children, with more and more joy!

We cut our Vasilopita! And next year!

At the first meeting of the year, on a freezing morning, all of us Pisces gathered at the Kalamaria area to cut our traditional Vasilopita. After we reviewed the past year and set our new goals, we decided to see who would be the lucky winner of the year! Of course, there was a bit of confusion over the order of the names… you see, there are a lot of us! As soon as the pieces were distributed, the “I’m squeezing my piece” operation began! Some brave ones, of course, fell flat on their faces, without fear of breaking a single tooth… The lucky one was not long in appearing… The coin was found in the jaws of our wonderful coach Dimitris Papantoniou and so with laughter and joy, the lucky one of 2019 was declared!

Always happy, our Dimitris – and all of us of course!

And next year with health, luck and Pisces!

The benefits of morning swimming

In the morning we do some gymnastics with the egg!

This expression is not accidental! In the morning, when we exercise, the body wakes up and better absorbs all the benefits of exercise.

Below we list 6 reasons why it is better to swim in the morning!

For all of us!

  1. In the morning, babies and we are more rested and ready for exercise. It is logical that after waking up in the morning, we have the more energy throughout the day and with a swimming program in the morning we will continue to have energy for the rest of the day!
  2. Training in general is liberating. endorphins and other hormones, which give us a feeling of well-being, strength and energy. So if these are secreted in the morning, we will have them as helpers throughout the day! Endorphins also increase mood and reduce nervousness and anxiety. So we have a whole day of joy!
  3. With morning exercise the brain fills with oxygen and our mental perception increases. This is how the brain starts its day more open and ready for new stimuli!
  4. Morning exercise activates the metabolism! So, when we exercise in the morning, we need to replenish the lost energy, resulting in our appetite opening at the right time! Opportunity to try new foods for our baby! Also, starting our breakfast at the right time, the entire meal plan is put in order, both for us and for our child!
  5. Morning exercise has the following results: better sleep quality in the evening, as all organic processes have been completed more smoothly and on time. For example, I exercise in the morning when I am rested → I produce hormones of joy → I am more creative and energetic the rest of the day → I eat better with a greater appetite at the time my body needs it → fatigue occurs earlier in the evening and thus I sleep better, at the most appropriate times for my body!
  6. Another important reason is that the Coach in our morning classes is Our Nikolas! Who wouldn't want to learn to swim with him? baby swimming guru;;;

On the practical side

In general, morning exercise has incredible benefits for everyone! You will see an improvement in your mental clarity and you will have better performance in all areas of your life! Start your day with exercise, eliminate stress and clear your mind. Thus, gain peace and fill your well-being at the beginning of your day.

Take advantage of your maternity leave! Instead of staying locked up at home, take a walk with your child and fill your time with your baby constructively and creatively, once a week! And when summer comes, you'll be ready for the beach!!!

For moms who don't work in the morning, they can more easily bring their baby to the baby swimming lesson and thus have free afternoons for more family time together and with dad.

So what could be better than spending your mornings in a space specially designed for children with perfect hot water at 32 degrees!

You come to a place that is very happy and baby friendly with secretariat ours to greet you with a big smile and a energy full of joy and understanding. After we show you around our facilities and explain the steps from changing a diaper to taking a shower, we immediately leave you in the hands of our trainer, of Nikolas Hadjigiakoumis! For the last 15 years, Mr. Nikolas has been welcoming almost every morning of his life, playful and nourished babies, ready to process the water and play with crazy joy all his magical games!

One swimming lap a day,

It drives the doctor away!!!