Λογότυπο ΙΧΘΥΣ
Λογότυπο ΕΣΠΑ 2014-2020

PRE-COMPETITION

swimming

Προαγωνιστικό Πισίνα

THE NEXT CHAMPIONS COME OUT OF LOVE!

The most dynamic and joyful pre-competitive swimming program for children and adolescents, through the empathy and intention of the young athlete!

Our comprehensive and experienced coaching staff approaches sports holistically. We cover the full spectrum of needs, from athlete psychology and nutrition, to training in and out of the water, in the most advanced facilities.

The Ichthys swimming team, after many years of research and education, as well as the preparation of the children who have been participating in our innovative swimming program since 2011, is now all ready for its next big step: the establishment of the pre-competitive swimming section for children from 8 years of age and older. Our vision and goal is to play a leading role in the swimming events of the country, through the innovative and pioneering training program that we have developed.

For the first time in Greece, we envision seeing champions who have been swimming since they were babies and in their mother's womb!
 

3 POSSIBLE PRE-COMPETITIVE SWIMMING OPTIONS

At the age of 8, the child can advance to the pre-competitive category, whose responsible coach is our technical director, Konstantinos Papadimitriou. The child learns the correct swimming technique, fair competition and begins to set competitive goals that are upgraded year by year. The pre-competitive category is divided into 3 categories. All children have cards, in case they choose to participate in some competitions, regardless of the category they swim in.

Προαγωνιστικό Πισίνα

WHERE IS IT HAPPENED?

Pre-competitive swimming takes place at swimming pools Fish, Apollo and National.

Κολυμβητήριο Ιχθύς Καλαμαριά
Κολυμβητήριο Apollo keep going
Εθνικό κολυμβητήριο

THE BLUES OF THE WATER

Ages:
8-12 years old

Recommended frequency:
2-3 times a week
45 minutes

This category is open to all children from 8 to 12 years old who want to continue to benefit from the benefits of swimming, without the requirement of competitive obligations. The intensity of the exercises, as well as the ratio of play and exercise, are at passable levels. The coach is mainly out of the water with simultaneous intense guidance and participation in the program.

THE GREENS OF THE EARTH

Ages:
8-12 years old

Recommended frequency:
2-3 times a week
45 minutes

This category is for all children ages 8-12 who choose to follow a more training path. The intensity of the exercises increases, while the time required to achieve the exercise decreases. The ratio of play and exercise is maintained at high levels. In essence, it is a smooth transition from the academies to the pre-competitive part, with the guidance of the coach outside the water, for better supervision and technical correction.

THE REDS OF FIRE

Ages:
8-12 years old

Recommended frequency:
4-5 times a week
1 hour & 45 minutes

This category is for children aged 8-12 who choose to follow an even more intense training path. In essence, it is a complete and comprehensive preparation of the children for participation in competitions. The intensity of the exercises is even stronger, compared to the previous category, as the children have chosen to actively participate in the training. Our main concern is the children's excellent physical condition, the improvement of their technique, as well as their psychological support, in order to achieve the best possible results. Also, on Tuesdays and Thursdays, we swim in a separate area with conditions similar to those of competitions!

Ages:
13 years and older

Recommended frequency:
5 times a week
90 minutes

This category is the natural evolution of the sport and the true matrix of future champions! Our comprehensive and experienced coaching staff approaches the sport holistically, covering the full spectrum of athletes' needs, from psychological support and nutrition, to the training program in and out of the water in the most advanced facilities.

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